The Modern Self-Defense Academy | 1237 Central Ave, Suite 210 | Albany, NY 12205 | email@example.com | Tel: (518) 755-3475
ABC Women's Self-Defense
CALL TODAY! (518) 755-3475
Rated the #1 Women's Self-Defense Program in the Capital District!
For more info, or to schedule a class for your group
Corporate Team Building
Let us help your employees work as a team!
Our three hour program is the best of its kind! Experience the program that has been taught to thousands of women throughout the area!
While they learn critical skills to protect themselves and their loved ones, the experience they share offer a fun and unique bonding opportunity. And with workplace violence on the rise, ABC Women's Self-Defense can create a program tailored to the specific needs of your workplace. Our on-site programs help your employees feel secure and valued by the organization.
ABC Women's Self-Defense workshops are taught in a fun, interactive environment that encourages participants to:
Work together to solve problems
Learn and practice effective communication skills
Identify strengths in themselves and others
Face their fear and come out on top
AND learn effective awareness, safety, and self-defense skills!
Help build your team AND promote employee safety!
Call to set up a class for your group TODAY!
ASK US HOW ABC CAN BECOME PART OF YOUR CORPORATE HEALTH AND WELLNESS PROGRAM!
CLASS DURATION: 3 hours
COST: $30 per person
Group and corporate rates may be available