ABC Women's Self-Defense

Family, Friends, and Organizations

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Looking for a fun and exciting activity with your friends, family, or organization?

 

Try our fun, popular, and critically acclaimed women's self-defense and empowerment program!

 

ABC Women's Self-Defense classes workshops are taught in a fun, interactive environment and is excellent for building relationships, bonding, and apecial activities. You will:

 

• Learn the facts about violence against women

• Learn how to be aware of yourself and your surroundings

• Learn how to identify and avoid dangerous situations

• Learn how to define and maintain your "safety zone"

• Learn simple, effective, and essential skills to protect yourself and your loved ones

• HAVE FUN!

 

Our three hour program is the best of its kind! Experience the program that has been taught to thousands of women throughout the area!

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Call to set up a class for your friends, family, coworkers, or group TODAY!

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CLASS DURATION: 3 hours

COST: $30 per peerson

Group and organization rates may be available