The Modern Self-Defense Academy | 1237 Central Ave, Suite 210 | Albany, NY 12205 | jbjujitsu@aol.com | Tel: (518) 755-3475
ABC Women's Self-Defense

CALL TODAY! (518) 755-3475
Rated the #1 Women's Self-Defense Program in the Capital District!



For more info, or to schedule a class for your group
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CALL TODAY!
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(518) 755-3475
Family, Friends, and Organizations
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Looking for a fun and exciting activity with your friends, family, or organization?
Try our fun, popular, and critically acclaimed women's self-defense and empowerment program!
ABC Women's Self-Defense classes workshops are taught in a fun, interactive environment and is excellent for building relationships, bonding, and apecial activities. You will:
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Learn the facts about violence against women
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Learn how to be aware of yourself and your surroundings
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Learn how to identify and avoid dangerous situations
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Learn how to define and maintain your "safety zone"
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Learn simple, effective, and essential skills to protect yourself and your loved ones
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HAVE FUN!
Our three hour program is the best of its kind! Experience the program that has been taught to thousands of women throughout the area!
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Call to set up a class for your friends, family, coworkers, or group TODAY!
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CLASS DURATION: 3 hours
COST: $30 per peerson
Group and organization rates may be available