For more info, or to schedule a class for your group

CALL TODAY!

(518) 755-3475

Family, Friends, and Organizations

Looking for a fun and exciting activity with your friends, family, or organization?

 

Try our fun, popular, and critically acclaimed women's self-defense and empowerment program!

 

ABC Women's Self-Defense classes workshops are taught in a fun, interactive environment and is excellent for building relationships, bonding, and apecial activities. You will:

 

  • Learn the facts about violence against women

  • Learn how to be aware of yourself and your surroundings

  • Learn how to identify and avoid dangerous situations

  • Learn how to define and maintain your "safety zone"

  • Learn simple, effective, and essential skills to protect yourself and your loved ones

  • HAVE FUN!

 

Our three hour program is the best of its kind! Experience the program that has been taught to thousands of women throughout the area!

Call to set up a class for your friends, family, coworkers, or group TODAY!

CLASS DURATION: 3 hours

COST: $30 per peerson

Group and organization rates may be available

SELF-DEFENSE - PERSONAL PROTECTION - SITUATIONAL AWARENESS - HIGH SCHOOLS AND COLLEGES - GROUPS AND ORGANIZATIONS - CORPORATE TRAINING 

The Modern Self-Defense Academy | 1237 Central Ave, Suite 210  |  Albany, NY 12205  |  jbjujitsu@aol.com  |  Tel: (518) 755-3475

© 2019 ABC WOMEN'S SELF-DEFENSE

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